Hi, My Name is Ardyth!
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I'm a certified health and life coach trained in emotional intelligence and mindfulness. I'm also a teacher with a M.Ed, plus close to 20 years of teaching experience. Overall, I have experience teaching and coaching kids as young as two years old and adults up into their 80's.
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*I have programs for adults, kids, and corporations.
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*I also run a private Facebook group called
'The Authentic Mom' for moms with ADHD and Autoimmune Diseases raising kids with ADHD and other neurodivergences.
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If any of this interests you, then you are in the right place. Welcome & Keep on reading!
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Individualized Coaching Programs
90 Day Double Your Energy Program
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If you are a mom, then I am able to offer a customized 90 day program for you which contains 12 sessions to help you have more energy to focus, plus have inner calm & balance to do more of what they want in their lives.
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If you want this customized experience with me, I will treat you like you are in First Class. I will not only be your travel agent helping you get to your destination, but I will be like your concierge, private tour guide, and friend that checks in on you to see you that you feel safe, you belong, and someone cares about what you are going through without any judgement. You will experience an open-hearted experience where you have a coach that you can trust and that has your back so that you feel amazing as you move forward becoming more daring in your life.
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Each session ends with an action step to focus on achieving before the next session begins.
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